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PART OF A LESSON
Exercises for Producing the Natural Tone of Voice
(Foundation of Voice)

There is time for us to approach the production of the natural tone of voice. The natural tone of voice is your voice. This is the most convenient sound, which requires no physical efforts.


LISTEN TO THE EXAMPLE

This sound is similar to the involuntary quiet moan of indisposition or disease. When you are out of forces your organism involuntary includes the true natural voice, which is the effective system of sanitation. And it is the preventive maintenance of diseases, too.

Therefore, if you, God forbid, feel sick, moan boldly! This is very useful.

Now we begin to tune the main tool of our internal orchestra - trachea. It helps extract low-pitched sounds. To dispose trachea means to put in order entire remaining system. Trachea with the aid of the intonation will start all the remaining sounds.

Sound, made without the least stress, gone from somewhere from the depth - is your natural voice. Trachea (but not vocal cords!) is the real source of your natural tone.

Be maximally attentive, please! From now on, success of the entire course depends on how correctly you will master this lesson!

ATTENTION PLEASE!

Sit down flat, relax, feel as your second mouth opening.

Place your hand against your breast. So you will feel the vibrations from your natural voice better.

Imagine that you are located on the forest clearing during a sunny day. Do an easy inhalation with your nose and feel all aromas of fragrant of the blooming flowers. Hold on your breath, and relax thoroughly.

Expiration will occur automatically. There must be no efforts from your side. Specifically at the moment, let out the quietest low-pitched sound, which resembles moan.

Inhale by your nose the aromas of those blooming flowers again. Relax then. Absolutely without any efforts the sound smoothly leaves you, together with the expiration.

The main thing is total absence of stress. Imagine you should breathe in such a way all twenty four hours a day - with the sound on the expiration.

Can you feel vibration in your breast?

It is excellent, it means that everything is well done!



Please bear in mind that it is just the small part of one of the lessons of the distant course Your Natural Voice. To master all lessons of the course you should order it.






(c) School of the Natural Voice by Vladimir Bagrunov, 2007-2010

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